20 minutes Fat Burning / Burning Program With Electro Muscle Stimulation Creates Higher-Level Stimulation With Combined Wool and fat.
In addition to moving the whole body, intensive training of certain parts of the body produces the expected results. The low frequency and width of the pulses specifically stimulates the surface layer, which contains fat, and stimulates its metabolism. This type of stimulus does not affect the deep muscles and thus the program is based on continuous and dynamic movements that are displayed by the personal trainer. These exercises can become more intense with the help of stepper, arm and leg weights. The key to a weight loss program is to keep your heart rate within the fat burning zone. This can easily be controlled using a heart rate clock, but experienced personal instructors can keep the heart rate within the correct zone. Positive results can be seen within a month, especially when combined with a healthy diet and fat burning supplements.